Since becoming a household name across the Horror Character get in loser we’re going killing shirt and I will buy this pond, 29 year old British food blogger Ella Mills better known as Deliciously Ella to her nearly 2 million Instagram followers has not only helped lead a long overdue shift towards healthier, plant based eating in the UK, but also emphasized nutrition in a way that’s approachable without straying too far from her country’s comfort food roots. It’s about celebrating the richness, abundance, and flavor of plants, explains Mills, who is devoted to shifting the perception that plant based eating is bland, boring, and above all, restrictive. There’s this assumption that it’s all rabbit food limp lettuce, grated carrot, and crudites, she says with a laugh. I think showing people that they can take these supposedly ‘boring’ foods and transform them in an easy, inexpensive way is key. Remember guacamole is a vegetable, it’s not only about kale!
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Back in 2011, Mills’ health journey began when she was diagnosed at the Horror Character get in loser we’re going killing shirt and I will buy this age of 19 with rare illness postural orthostatic tachycardia syndrome, which compromised her autonomic nervous system and left her with chronic fatigue and digestive issues. Seeking an alternative to medication for treatment, she eventually turned to a plant based diet free of gluten, meat, sugar, and dairy. Inspired by the life changing results, she launched her blog Deliciously Ella the following year, sharing delectable recipes with equally mouth watering visuals. Since then, Mills has acquired a steadfast audience, written multiple cookbooks including Deliciously Ella: The Plant Based Cookbook , and launched restaurants in London all while spreading the science backed gospel of eating more plants and less processed foods.